Monday 14 April
2008 at 9:48 pm please join use for another season of outdoor riding. we will be starting at 6pm sharp and leaving again from the Mendon Ponds park at the beach parking lot.we welcome all new comers and would love to help get you started.
remember to bring your water bottles and helmets. all abilities are welcome. we are just looking for a good time and some riding. we will provide some food and drink after the ride with some good conversation. get your bikes out and get them tuned up and ready. hope to see you all there. thanks , dwight
Friday 21 March
2008 at 08:52 am “Minutes to Miles” is a 200 mile virtual spin tour to promote physical activity as a complement to cancer recovery. All proceeds received during this fundraiser will help support the free cancer survivor activity programs offered by Western New York Wellness.
Minutes to Miles is open to the public and will enable anybody who enjoys spin classes at their local gym to sign up for a personal wellness account to log their spin minutes. Each spin minute recorded will automatically be translated into miles and plotted on a virtual ride course using Google Maps. There is no time limit on completing the tour so get started today and see how fast the miles add up.
Prizes for Pledges: All registered spinners will have the opportunity to earn these great thank you gifts for donations raised during the event:
Raise $30 and get a 2007 Ride For Your Life t-shirt
Raise $75 and get a bike mirror or gloves
Raise $150 and get a bike pump or Camelbak Hydration Pack
Raise $250 and get a bike computer or heart rate monitor
Raise $500 and get a pair of cycling shoes or helmet
Raise $750 and get a complete Live Strong cycling outfit (jersey and shorts)
Click here for more details.
